System Talks: The Overwhelm of Sharing: Coping, Creating, and Surviving with DID - Stephanie Happening’s

Living with mental illness is not simple. For us, living with Dissociative Identity Disorder (DID) means carrying many voices, many memories and many ways of being. Some days, that feels heavy. Other days, it feels like proof of survival and a reminder that we are still here. Opening up can feel overwhelming but for Stephanie Happening, sharing is survival. Explore how nature, journaling, and art help their system cope with DID and transform trauma into legacy.